Whether you need deep relaxation or relief from stress, pain or injury, therapeutic massage offers many benefits. 
Massage can improve circulation, reduce tension, and calm inflammation. 

I will work with you to find the best approach to achieve your goals for deep relaxation, stress and pain relief and overall well-being.
Studies have shown that massage and bodywork can relieve:

muscle pain and tension, sports injuries,
soft tissue strains or injuries, myofascial pain syndrome, headaches, digestive disorders, fibromyalgia, insomnia related to stress, TMJ — temporomandibular joint pain and other symptoms.

CranioSacral therapy is a type of somatic work that uses gentle touch by holding and gently moving the body. It is designed to release tension in the fascia, a connective tissue network in the body. The treatment works by improving cereberalspinal fluid circulation and manipulating body rhythms within the nervous system.

CranioSacral Therapy has been known to significantly help and relieve symptoms of:

migraines, chronic pain, central nervous system disorders, concussions, dementia, spinal cord injuries, scoliosis, pegnancy, birth, pediatric challenges, learning differences, ADD, ADHD, autism and sensory processing, chronic fatigue, depression, stress and tension-related problems, fibromyalgia, TMJ and dental challenges, autoimmune issues, post-traumatic stress disorder, post-surgical dysfunction and sleep challenges.

Thai Yoga Therapy is an ancient art of gentle stretching, acupressure, energy work and massage that I have been practicing for 15 years. Combining passive yoga stretches, acupressure, massage and compression. Thai YogaTherapy is a rejuvenating and powerful mind and body healing experience. Clients are asked to be prepared by wearing loose-fitting clothing (yoga pants or sweatpants, no shorts). 

Thai foot massage helps the body restore its own natural healthy balance. In a typical Thai foot massage session, the lower legs and feet are stretched and massaged to open Sen (energy). Then specific pressure points, which stem from ten major energy lines that run throughout the body, are stimulated. These pressure points provide a map of the entire body and organs. Thai foot massage increases circulation, improves sleep, elevates your mood, reduces stiffness and creates a feeling of deep tranquility and well being.

A pregnant woman has special needs. Specific techniques can reduce physical discomfort and enhance the physiological and emotional well-being of both mother and baby. Special attention to the comfort and safety of the mother, the pregnancy and the baby are employed during the massage.